Instructor Profile

Ana Vieira began studying Yoga in 1998 when living in Brazil and looking for an art that would stimulate her entire being. As a very physical person she was attracted to the dynamic practice of SwaSthya Yoga and was inspired by the discipline it takes to practice this style effectively. Ana graduated as Yoga Instructor by the International Yoga University, in Brazil, in 2001 and has been teaching SwaSthya Yoga since 2000.

She has also developed three special programs:

• Yoga Sports
Yoga Training Program for athletes, such as soccer and tennis players, surfers, climbers, etc.

• Yoga @ Work
Unique on-site yoga that deliver immediate benefits for a healthier, happier, and more productive work force.

• Yoga Kids Adventure Introductory Practice of the Yoga System to children aged three and over in a playful way.