Learn and experience the essence of Choreographic sequences:
* History of Yoga and roots of choreographic sequences
* The power developed trough choreographic sequences
* Comparing different choreographies
* Choreography and Ashtanga Sadhana
* Expression; gesture language: asanas and mudras
* Sankalpa: transmitting your intention
* Creating and training your choreographic sequences and applying it to your own daily practice.
Investment: $65 (for a 6 hours course) - including lunch
More info:
Swasthya Yoga Tauranga
021 044 1610 - Ana Vieira